{"title":"Total Reset World Class Fitness Online","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003ePLANS 4 YOU\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e4 Months Plan (Gym + Nutrition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e2 Months Plan (Gym + Nutrition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e4 Months Plan (Only Nutrition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e2 Months Plan (Only Nutrition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e4 Handball Plans \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eStart when you want…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cbr\u003eThis is not motivation. This is not a challenge.\u003cbr\u003eThis is a high-discipline transformation protocol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eBuilt for people who are done negotiating with their body.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eWHAT YOU GET:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e• Precision nutrition system for 16 weeks (fully structured meals, recipes, macro control)\u003cbr\u003e• Elite training framework (~84 gym sessions with progressive overload structure)\u003cbr\u003e• Daily conditioning protocol: 45–75 min power walk \/ low-intensity fat loss work\u003cbr\u003e• Private online coaching environment (distance version) – accountability, structure, no excuses\u003cbr\u003e• Full execution system designed for results, not participation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTHIS IS FOR:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIndividuals who operate with standards.\u003cbr\u003eNot “tryers.” Not inconsistent trainees. Not casual fitness users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIf you need motivation, this is not for you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIf you need structure, discipline, and execution — welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eIMPORTANT:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis system is built to be executed in your regular gym or adapted to home training. No excuses, no limitations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eYou don’t “start when ready.” You start when you decide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTOTAL RESET is not a program. It’s a decision.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eFor more informations:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📩 \u003ca href=\"mailto:playcompany.ise@gmail.com\"\u003eplaycompany.ise@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"digital-product","title":"Total Reset 4 Months Plan (full version)","description":"\u003cp\u003e4 Months Plan (Gym + Nutrition)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis is not motivation. \u003cspan\u003eThis is not a challenge.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cspan\u003ehigh-discipline transformation protocol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt for people who are done negotiating with their body.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT YOU GET:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Precision nutrition system for 16 weeks (fully structured meals, recipes, macro control)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Elite training framework (~84 gym sessions with progressive overload structure)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Daily conditioning protocol: 45–75 min power walk \/ low-intensity fat loss work\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Private online coaching environment (distance version) – accountability, structure, no excuses\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Full execution system designed for results, not participation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTHIS IS FOR:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividuals who operate with standards.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNot “tryers.” Not inconsistent trainees. Not casual fitness users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you need motivation, this is not for you.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you need structure, discipline, and execution — welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIMPORTANT:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis system is built to be executed in your regular gym or adapted to home training. No excuses, no limitations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t “start when ready.” \u003cspan\u003eYou start when you decide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTOTAL RESET is not a program. It’s a decision.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eFor more informations:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📩 \u003ca href=\"mailto:playcompany.ise@gmail.com\"\u003eplaycompany.ise@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43484216918075,"sku":null,"price":1500.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/DC0079D8-D703-4F71-902D-35E36B85C39A.png?v=1781907813"},{"product_id":"total-reset-2-months-plan-full-version","title":"Total Reset 2 Months Plan (full version)","description":"\u003cp\u003e2 Months Plan (Gym + Nutrition)\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis is not motivation. \u003cspan\u003eThis is not a challenge.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cspan\u003ehigh-discipline transformation protocol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt for people who are done negotiating with their body.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT YOU GET:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Precision nutrition system for 16 weeks (fully structured meals, recipes, macro control)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Elite training framework (~84 gym sessions with progressive overload structure)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Daily conditioning protocol: 45–75 min power walk \/ low-intensity fat loss work\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Private online coaching environment (distance version) – accountability, structure, no excuses\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Full execution system designed for results, not participation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTHIS IS FOR:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividuals who operate with standards.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNot “tryers.” Not inconsistent trainees. Not casual fitness users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you need motivation, this is not for you.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you need structure, discipline, and execution — welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIMPORTANT:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis system is built to be executed in your regular gym or adapted to home training. No excuses, no limitations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t “start when ready.” \u003cspan\u003eYou start when you decide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTOTAL RESET is not a program. It’s a decision.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eFor more informations:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📩 \u003ca href=\"mailto:playcompany.ise@gmail.com\"\u003eplaycompany.ise@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43484234874939,"sku":null,"price":750.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/B11F5D05-06D5-483A-84FD-155FC48E6D26.png?v=1781907726"},{"product_id":"4-months-nutritional-plan","title":"4 Months Nutritional Plan","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e4 Months Plan (Only Nutrition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThis is not motivation. \u003cspan\u003eThis is not a challenge.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cspan\u003ehigh-discipline transformation protocol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt for people who are done negotiating with their body.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT YOU GET:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Precision nutrition system for 16 weeks (fully structured meals, recipes, macro control)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Elite training framework (~84 gym sessions with progressive overload structure)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Daily conditioning protocol: 45–75 min power walk \/ low-intensity fat loss work\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Private online coaching environment (distance version) – accountability, structure, no excuses\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Full execution system designed for results, not participation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTHIS IS FOR:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividuals who operate with standards.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNot “tryers.” Not inconsistent trainees. Not casual fitness users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you need motivation, this is not for you.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you need structure, discipline, and execution — welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIMPORTANT:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis system is built to be executed in your regular gym or adapted to home training. No excuses, no limitations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t “start when ready.” \u003cspan\u003eYou start when you decide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTOTAL RESET is not a program. It’s a decision.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eFor more informations:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📩 \u003ca href=\"mailto:playcompany.ise@gmail.com\"\u003eplaycompany.ise@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43484240609339,"sku":null,"price":450.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/FD75A579-1130-410D-82E9-5A19DD17DE62.jpg?v=1778067772"},{"product_id":"digital-product-1","title":"2 Months Nutritional Plan","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2 Months Plan (Only Nutrition)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis is not motivation. \u003cspan\u003eThis is not a challenge.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cspan\u003ehigh-discipline transformation protocol.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBuilt for people who are done negotiating with their body.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWHAT YOU GET:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• Precision nutrition system for 16 weeks (fully structured meals, recipes, macro control)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Elite training framework (~84 gym sessions with progressive overload structure)\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Daily conditioning protocol: 45–75 min power walk \/ low-intensity fat loss work\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Private online coaching environment (distance version) – accountability, structure, no excuses\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e• Full execution system designed for results, not participation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTHIS IS FOR:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividuals who operate with standards.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNot “tryers.” Not inconsistent trainees. Not casual fitness users.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIf you need motivation, this is not for you.\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you need structure, discipline, and execution — welcome.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIMPORTANT:\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis system is built to be executed in your regular gym or adapted to home training. No excuses, no limitations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eYou don’t “start when ready.” \u003cspan\u003eYou start when you decide.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTOTAL RESET is not a program. It’s a decision.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003eFor more informations:\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e📩 \u003ca href=\"mailto:playcompany.ise@gmail.com\"\u003eplaycompany.ise@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43485241638971,"sku":null,"price":250.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/810C29C7-FDF8-4762-BD53-A6958DE58FA7.png?v=1778067773"},{"product_id":"digital-product-4","title":"Handball End of Season","description":"","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43514577780795,"sku":null,"price":150.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/IMG-0892.png?v=1781867897"},{"product_id":"handball-pre-season","title":"Handball Plan Pre-Season","description":"","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43516291645499,"sku":null,"price":150.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/IMG-0893.png?v=1781867897"},{"product_id":"handball-plan-end-of-season-pre-season","title":"Handball Plan End of Season + Pre-Season","description":"","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43516292825147,"sku":null,"price":250.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/IMG-0894.png?v=1781867897"},{"product_id":"handball-plan-end-of-season-pre-season-copia","title":"Handball Total Plan - 10 months","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAfter payment you will receive one e-mail from our XPS Sideline to make your login and start your online training.\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43516292923451,"sku":null,"price":900.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/IMG-0895.png?v=1781867896"},{"product_id":"handball-tactical-playbook","title":"Handball Tactical Playbook","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eHandball today is more than talent — it is intelligence, structure, and decision-making under pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis PDF book combines cognitive training, physical conditioning, and tactical knowledge, designed for direct application in real training environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eTactical systems are the foundation of every successful handball team. A great team is not just made of skilled players, but of athletes who understand positioning, movement, spacing, defensive balance, and smart in-game decisions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eOffensive systems create space, passing options, and scoring opportunities. Defensive systems build structure, pressure, and collective control.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eMastering tactical systems helps players and coaches:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅ Improve team organization\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅ Make faster, smarter decisions\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅ Build more effective attacks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅ Strengthen defensive structure\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e✅ Adapt to any game situation\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📘 Available as a PDF for online purchase:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"https:\/\/theurbanluxshop.com\/\"\u003ehttps:\/\/theurbanluxshop.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e📩 Or via email:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003ca href=\"mailto:playcompany.ise@gmail.com\"\u003eplaycompany.ise@gmail.com\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eThis is not just a book — it is a practical guide to elevate your handball intelligence and performance.\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Handball \/ Adults \/ ENG- English","offer_id":43572010909755,"sku":null,"price":230.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/ChatGPTImage6_07_2026_00_35_43.png?v=1783303128"},{"product_id":"sem-titulo-18-06_15-04-46","title":"E-book Handball Training Exercises + PowerPoint","description":"\u003cp\u003e\u003cspan\u003eHandball Training Exercises\u003c\/span\u003e\u003cspan\u003e is a practical coaching resource designed for coaches, players, clubs, and sports educators who want to improve the quality, structure, and creativity of their training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated by \u003c\/span\u003e\u003cspan\u003ePaulo Costa\u003c\/span\u003e\u003cspan\u003e, this book brings together a wide range of handball exercises focused on technical development, tactical understanding, decision-making, movement, cooperation, and game intelligence. Each exercise is designed to help players learn through action, with clear objectives and practical situations that can be adapted to different ages and performance levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMore than a simple collection of drills, this book offers a training philosophy: exercises should not only repeat movements, but also help players understand the game, read situations, make better decisions, and grow as intelligent athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIdeal for coaches looking to organize better sessions, develop more complete players, and bring variety and purpose to their work, \u003c\/span\u003e\u003cspan\u003eHandball Training Exercises\u003c\/span\u003e\u003cspan\u003e is a valuable tool for anyone committed to teaching and improving the game.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA practical and inspiring guide for building smarter, more confident, and more effective handball players.\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43666556059707,"sku":null,"price":200.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/ChatGPTImage1_07_2026_21_32_47.png?v=1783303259"},{"product_id":"25-handball-training-exercises-for-u18","title":"25 HANDBALL TRAINING EXERCISES FOR U18","description":"\u003cp\u003eE-BOOK IN PDF.\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43753888579643,"sku":null,"price":175.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/ChatGPTImage6_07_2026_19_10_47_401f69fe-2aae-4cbd-8166-ba30cc90667d.png?v=1783381495"},{"product_id":"elite-handball-vol-2-strength-and-power","title":"Elite Handball Training Vol 2 - Strength and Power","description":"\u003cp\u003e\u003cspan\u003eElite Handball Training Program – Strength \u0026amp; Power\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTake your performance to the next level with the \u003c\/span\u003e\u003cspan\u003eElite Handball Training Program – Strength \u0026amp; Power\u003c\/span\u003e\u003cspan\u003e, a comprehensive training guide designed specifically for ambitious handball players and coaches.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBuilt on modern strength and conditioning principles, this program provides a structured progression to develop the physical qualities that matter most in handball: maximal strength, explosive power, speed, agility, core stability, injury prevention, and athletic performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside the program you’ll find:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eProgressive training sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeekly training plans\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDetailed exercise library\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrength and power development\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePlyometric and Olympic lifting exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMedicine ball training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore and injury prevention sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRecovery and mobility protocols\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNutrition guidelines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTesting and performance tracking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCoach planning pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCertificate of completion\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are preparing for the season, improving your athletic performance, or working with competitive players, this program offers a practical, easy-to-follow system developed from years of coaching experience at national and international level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrain Smart. Train Hard. Win Big.\u003c\/span\u003e\u003c\/p\u003e","brand":"Urban Lux Store","offers":[{"title":"Default Title","offer_id":43847478739003,"sku":null,"price":150.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/files\/12E363C8-7E72-40EE-94B6-C604C260231A.png?v=1784812929"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/5859\/1035\/collections\/769937CE-B914-41C9-8E08-266B8468DA39.png?v=1779999886","url":"https:\/\/theurbanluxshop.com\/collections\/total-reset-world-class-fitness-online.oembed","provider":"Urban Lux Store","version":"1.0","type":"link"}